The new and improved OG Pandemic Training workout! Back with a bang, train the way we have through generations, before gyms existed, with only your bodyweight. No access to a gym, in quarantine, or you just don't like them and you want to train like an athlete? Stress less, Prime Training will cater for your needs and get you in the best shape of your life using only your bodyweight!
- Full 14 Day Bodyweight Program
- Introduction to Bodyweight Training
- Your Personalisation and How to Understand Your Program
- Access to TeamBuildr to Log your Workouts
- Reminders on Workout Days
- Access to Video Library on every Exercise/Workout